Healing for Health

Service Description

Do you suffer with anxiety over health, or do you just need to show your body some love... then we have a 1 day workshop to get you listening to your body with calm, understanding and being present for yourself... We will balance Chakras, clear negative pathways, feed our body with nutritious food, soothe our throte with refreshing herbal teas and fill our spirit with positive thoughts... here is an outline of the day... 11AM - Arrive, meet and great - with a herbal tea to calm the nervous system. 11.30 - cleanse - we will chant and remove negative thoughts using incense clearing methods 12.00 more hydration - choose a herbal blend and sit with your chosen crystals - take time to enjoy the tea and listen tot the music frequency as it fills you with positive energy. 12.30 forest walk and tree hugging 1pm - prepare and make a nourishing lunch together - understanding how eating the rainbow not only keeps you healthy but it feeds your chakras making you feel more balanced and in control. 2pm - Stillness and chakra balancing - relax - breath - 2.30pm - Herbal tea blend and mandala making 3pm end -