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What is Eco therapy?

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It is a deep connection with the environment and the earth itself, being in nature and doing simple healing nature based activities that nurture the mind, body and spirit. Eco-therapy is a method of restoring optimal health & well-being  through exposure too & experience in the natural world.  

 

*Enjoy earthing whilst walking our nature spiral, get muddy and really dig in, in our campers gardening section, practice shinrin yoku (forest bathing) by getting to know the trees better, beautiful ancient oak trees waiting to be hugged and meditated under, walk our nature trail and learn about the wildlife that lives among us in the woods, heal the senses with beautiful birdsong, you may even hear woody the woodpecker and his family and if your really lucky you might see them. Bring your favourite book or borrow one of ours and  enjoy the peace and tranquillity of reading in our book nook or one of our hammocks dotted around the forest. There will be a sauna that can be booked as well as outdoor bathing...what's better than bathing outdoors under the canopy of the trees or stars and whilst you are here get back in touch with your circadian rhythms your body will thank you for it. Children will love it here too, with a fairy trail, nature treks and bug hotels to see and make they will be in there elements too*

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*coming soon 2024

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We have a whole page dedicated to all of the natural benefits spending time in woodlands can do for you. You can find it right HERE